Subject : Latest developments on how home grown food can help improve health
Dr. Usha Menon, MRCP
Clinical Associate Professor Amritha Institute of Medical science and Research Center, Kochi
Short Videos on the specific subjects
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Why am I a part of this cause? - (0:59)
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Why u need fiber? - (0:55)
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How much should you eat? - (2:00)
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How can we get to eat vegetables? - (1:44)
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What is microgreen? - (0:36)
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Pesticides and why we should grow our own food? - (2:06)
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Where do we buy vegetables? - (1:56)
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How much we should eat? - (0:35)
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What we should feed it? - (4:46)
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Where do we get the bacteria from? - (1:45)
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Benefits of good bacteria - (4:16)
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About Good and Bad Bacteria - (1:17)
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What is gut microbiome? - (1:53)
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What are sources of fiber? - (1:29)
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What vitamins you get? - (0:14)
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Why we should eat? -(1:18)
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Q1: Resistance power? - (1:53)
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Q2: Non veg should we need? - (1:22)
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Madam closing remarks - (0:41)